Tag Archives: Courtney McCarthy

LoYoBo Fit is a fitness program run by Courtney McCarthy in Guelph, ON. LoYoBo Fit, standing for Love Your Body Fitness, is about exercise and activity that promotes body positivity, healthy living, building self esteem, and having fun. Classes range from fun and energetic cardio like Zumba, to strength building exercises like Tone & Flex, to relaxing stretching and flexibility like Mind/Body Unwind. There are options for everyone, regardless of age or fitness level.